{"product_id":"sdworka26","title":"Introduction to Self Defence Workshop","description":"\u003cp\u003e10-12am Sun 7th June, Riseley Village Hall\u003cbr\u003e\u003cbr\u003eThis two hour workshop will teach you the basic foundations of Self Defence.\u003c\/p\u003e\n\u003cp\u003eThis is not about learning a few flashy techniques  that will fail under pressure. Instead, our approach builds from the inside out. \u003c\/p\u003e\n\u003cp\u003eWe start with  FEAR CONTROL   Because you can do nothing if you are frozen!\u003cbr\u003e\u003cbr\u003eSecond we go on to AWARENESS    Learn which  signs to look for.\u003cbr\u003e\u003cbr\u003eAnd third, we work on  MOVEMENT  How to evade trouble, and how to  escape if grabbed.\u003cbr\u003eThese skills form the foundation for future workshops.\u003c\/p\u003e\n\u003cp\u003eOPEN TO ALL AGES  (under 18s must be accompanied)\u003cbr\u003eNO EXPERIENCE NECCESARY\u003cbr\u003eWORK AT YOUR OWN LEVEL OF FITNESS\u003c\/p\u003e\n\u003cp\u003eBECOME YOUR OWN BODYGUARD!\u003c\/p\u003e\n\u003cp\u003eTeacher Robert Poyton has over  35 years experience as a professional Instructor, and has taught across the UK and Europe. As well as regular classes, he has taught sessions for a wide range of organisations, from school teachers,  to GPs to Beds Police. \u003cbr\u003e\u003cbr\u003eFull details forwarded on booking\u003cbr\u003eNo refunds except in case of cancellation by organisers\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"CESystema","offers":[{"title":"Member","offer_id":55591899365761,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Non-member","offer_id":55591899398529,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Under 18 (accompanied by adult)","offer_id":55591899431297,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4218\/8523\/files\/SFSDINTRO26.jpg?v=1777560055","url":"https:\/\/cesystema.myshopify.com\/products\/sdworka26","provider":"CESystema","version":"1.0","type":"link"}