We have a range of instructional books to assist your training in many aspects of Systema. Format is 17cm x 24cm and each book is packed with practical drills and exercises, fully illustrated, with clear and concise instructions
Books also available in PDF download.
Please note that due to increased shipping costs, we now only ship to the UK and Europe. If you are outside of Europe, please check your local Amazon or similar site, as they carry all our titles and you will save on shipping.