Basics Vol 9 - Fear

Basics Vol 9 - Fear

Regular price £5.99 GBP
Regular price Sale price £5.99 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

Without an understanding of the fear process and how to deal with it, technique or skill can become useless

This film explains how fear affects the body and mind and teaches introductory methods of fear control. Includes working with the breath, identifying areas of tension, how to take strikes and drills to work with the flinch reflex.

View full details